Push-Ups are boring! Here's a twist on the exercise to add some cardio! Push -Up Jacks great for cardio, chest and triceps. Check out the FULL workout at the link in the comments. :
Workout Guide - Push-Up Jacks - YouTube
How To Do Push-Up Jack
Pin by Andrea on Fit plan | Workout plan, Jumping jacks, Squats
Push Ups and Sit Ups Workout (How Many To Do a Day With My Results)
Freeletics Exercises: Pushups
Push-Up Variations: 82 Types of Push-Ups You Need to Know About
Women's Health - WEEKEND CHALLENGE! Pushup Jacks. Make your pushups harder! Add a horizontal jack for the ultimate strength+cardio exercise. How many can you do (with proper form) in 30 seconds? So...ARE
Why Plyometric Push-Ups Are Bad | POPSUGAR Fitness
Push-ups
4 Functional Push-Up Variations - Oxygen Mag
Push Up Jacks: Video Exercise Guide & Tips
Plank Jacks (How To, Muscles Worked, Benefits) – Horton Barbell
How to do plank jacks to seriously strengthen your core
Push-up Jacks - YouTube
Plank Jacks | The 19 Best Exercises For Ab Day | POPSUGAR Fitness Photo 19
Squats, push-ups, jumping jacks: 5 time-saving, efficient micro-workouts you can do at home
15 Jumping Jack Variations | Redefining Strength
Push Up Jacks by Lisa White - Exercise How-to - Skimble
How to Do the Plank Jack | BODi
Plank Jacks | Illustrated Exercise Guide
Push Up Jacks by Lisa White - Exercise How-to - Skimble