Burlington Physical Therapy - Have you been missing the @burlingtonptvt August Core Challenge?? Here are a few great core exercises to get back into some drills, pick a few to try! #Repost @
6 Anti-Rotation Core Moves | This entire post was conceived and designed by my friend Travis Pollen - Fitness Pollenator, PhD - I just did the movement demonstrating! 😀 So we have...
![Lorena Torres, Ph.D on Twitter: "Core exercises examples and progressions: from stability to dynamic movements related to your sport modality Anti-FlexionExtension Anti-LateralFlexion Anti-Rotation https://t.co/tbjzOfGdPS https://t.co/MoDzU4Kule" / Twitter Lorena Torres, Ph.D on Twitter: "Core exercises examples and progressions: from stability to dynamic movements related to your sport modality Anti-FlexionExtension Anti-LateralFlexion Anti-Rotation https://t.co/tbjzOfGdPS https://t.co/MoDzU4Kule" / Twitter](https://pbs.twimg.com/media/Eh3fobjXcAAdZw6.jpg)
Lorena Torres, Ph.D on Twitter: "Core exercises examples and progressions: from stability to dynamic movements related to your sport modality Anti-FlexionExtension Anti-LateralFlexion Anti-Rotation https://t.co/tbjzOfGdPS https://t.co/MoDzU4Kule" / Twitter
![💥 One last common way to train the core musculature is through rotation exercises. These include things like cable chops, … | Russian twist, Core muscles, Exercise 💥 One last common way to train the core musculature is through rotation exercises. These include things like cable chops, … | Russian twist, Core muscles, Exercise](https://i.pinimg.com/736x/61/a9/8b/61a98b674da56bb660cf417e94c0cf60.jpg)
💥 One last common way to train the core musculature is through rotation exercises. These include things like cable chops, … | Russian twist, Core muscles, Exercise
![Core Stability for Injury Reduction and Improved Performance: Rotation and Anti-Rotation Part 2 – Chartier Physiothérapie Core Stability for Injury Reduction and Improved Performance: Rotation and Anti-Rotation Part 2 – Chartier Physiothérapie](https://www.chartierphysio.ca/wp-content/uploads/2021/02/chartier-hold-paloff-1.jpg)